Go Back Resources Local healthcare resources Eat Smart Move More NC Faith community resources physical activity and nutrition related resources to support congregations in creating a culture of health. Faithful Families Thriving Communities tools tools to help faith communities to assess their community’s assets, strengths, and needs and develop action steps for policy, systems, and environmental changes. Heart-Health Risk Assessments from the American Heart Association Knowledge is power. By entering a few of your health numbers, you'll receive valuable information on steps you can take today to lower your risk of cardiovascular disease (CVD). Take a few minutes to learn your health risks. American Heart Association Healthy Living resources How do you want to live? Along with eating right and being active, real health includes getting enough sleep, practicing mindfulness, managing stress, keeping mind and body fit, connecting socially, and more. Quitline NC Quitline NC provides free cessation services to any North Carolina resident who needs help quitting tobacco use. Quit Coaching is available in different forms, which can be used separately or together, to help any tobacco user give up tobacco. Health-E-AME Health-E-AME addresses health from a holistic perspective and encourages members to not only make healthier lifestyle choices, but to also create environments that support healthy behaviors -- at home, church, and in the broader community. The goal is to increase your overall health (spiritual, physical and mental) and well-being! Healthy Rowan Recipes Our nutrition education staff have developed and tested budget friendly recipes. Recipes are naturally lower in sodium because they include low sodium or no salt ingredients (e.x. canned beans and tomatoes)
