Physical Activity Guidelines

Fitting regular exercise into your daily schedule may seem hard at first, but the 2008 Physical Activity Guidelines for Americans are more flexible than ever.

Nutrition Guidelines

Healthy Rowan advocates for healthy eating! It is essential to the betterment of your overall health.

Chronic Disease

Chronic diseases are responsible for 7 of 10 deaths each year, and treating people with chronic diseases accounts for most of our nation’s health care costs.

Community Resources

Rowan County has many resources for addressing your health! Organizations such as the Community Care Clinic or Cabarrus Rowan Community Health Centers.

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